Relax Kids - mindfulness classes (Yr 1-3)
Tuesdays after school, 3.20-4.20 pm
Oraniser - Jules Ryan
The classes will include:
music and movement,
fun mindfulness games,
belly breathing techniques,
positive self talk and
relaxing story visualizations.
Children will learn to recognise their emotions and learn fun techniques to help themselves to calm down (self regulate).
There is a cost for this club of £6.50 a session
If interested please email your interest to Jules : firstname.lastname@example.org
For more information visit Jules website www.relaxkids.com